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The folic acid from Ultimate is more bioavailable as a supplement than it is in food. When consumed before conception and in the first trimester of pregnancy, folate has a significant role in the prevention of neural tube abnormalities. It contributes to the preservation of healthy health and the synthesis of red blood cells.
A crucial vitamin during pregnancy is folic acid. It aids in regulating the development of fetal and embryonic nerve cells, which is essential for healthy growth. If taken before and during the first trimester of pregnancy, it can help prevent neural tube birth abnormalities (such spina bifida).
It has a role in protein metabolism and has been used to prevent and cure folic acid anemia, along with vitamins B12 and C.
It also contributes to a healthy circulatory system by lowering homocysteine levels, an amino acid byproduct that can damage the blood vessel walls and affect the cardiovascular system.
More accessible when taken as a supplement than when consumed naturally, folic acid is crucial for maintaining healthy health.
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